Nourished Results

Here's what some of our incredible clients have to say:


Working with Lindsey changed my life. She gave me actionable steps I could implement right away. The best part of it all, was that I never felt like I was "dieting"! In fact, I felt fuller, had more energy and my cravings vanished. She transformed my mindset and now I feel like I can take on anything! Nothing I’ve ever tried has been this sustainable.


The Nourished System helped me lose 40lbs and I've been able to keep it off AND enjoy pizza, brunches with the girls and date nights - it was the best thing I've ever done for myself and my body. 


I did Weight Watchers, Beach Body, and paleo. I lost some of the weight, but could never maintain my results, especially as a busy mom and full-time teacher. The Nourished System gave me the step-by-step plan I needed to make slow, small, changes to my diet that had a big impact on my body. Now, it's a lifestyle that works for me and my family. I have learned to be diligent and to also give myself grace - because it's a marathon, not a 100m dash.


I was able to lose over 30lbs and know confidently how to maintain my results - I never thought taking care of myself would be so easy.


Before I met Lindsey I was yo-yo dieting for years, and I had done macros, keto, counted calories. I never wanted to hire a health coach because I figured that I could do this on my own. But I was wrong and working with her and investing in my health was the best decision I've made because I've lost pounds, inches, but mostly, I've transformed the horrible relationship that I have with food. Working with Lindsey has changed my life and I'm grateful that I did it.


I've lost 15lbs with the Nourished System - and not only feel amazing in my body - I feel empowered around food. 

Nourished Results

Here's what some of our incredible clients have to say:

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